Find more resources below for mental health support.
Supporting individuals in the community who are at risk and their most vulnerable, 24 hours a day, 7 days a week, 365 days a year
24/7 professional counselling, information and referrals and volunteer-led, text-based support to young people in English and French.
Confidential and non-judgemental peer support through telephone, text and chat service. Sunday to Friday, 4:00PM to 9:30 PM
24/7 anonymous helpline for post-secondary students.
The source Canadians trust when seeking information and services to deal with life’s challenges.
24/7 free, confidential health services information for people facing problems with alcohol and drugs, mental illness and/or gambling.